Boost Wellness: Women’s Performance Endocrinology in Cleveland, OH

For high-performing women in Cleveland, OH, achieving peak performance in athletic and professional pursuits requires more than just physical training. It requires an understanding of your body’s unique physiological and hormonal patterns. Dr. Carla DiGirolamo, a women’s health specialist, endocrinologist, lifelong athlete and credentialed fitness professional, specializes in Women’s Performance Endocrinology—a revolutionary approach that helps women optimize their physical performance from puberty through menopause.

As a highly experienced hormone specialist and CrossFit Level I trainer, Dr. DiGirolamo has spent years helping women understand how their hormones impact their fitness, athletic goals, and overall wellness. By applying personalized training, nutrition, and wellness strategies that align with each woman’s hormonal needs, she helps unlock their full potential—whether they are professional athletes, executives, or everyday women striving for optimal health and performance.

What is Women’s Performance Endocrinology?

Women’s Performance Endocrinology is a specialized field that integrates fitness, nutrition, and wellness strategies to optimize a woman’s hormonal health and athletic potential at every stage of life. From adolescence through menopause, women experience a range of hormonal fluctuations that can significantly impact their physical performance, health, and overall wellness.

The goal of Women’s Performance Endocrinology is to tailor each woman’s training and nutrition to her unique hormonal physiology. By understanding how hormones affect everything from strength and endurance to metabolism and recovery, Dr. DiGirolamo helps women achieve their goals in sports, work, and daily life. This approach ensures that each woman’s unique physiology is respected, allowing for improved energy levels, reduced risk of injury, and optimized health and physical performance.

With her extensive experience as a reproductive endocrinologist, Dr. DiGirolamo provides comprehensive, individualized strategies to support women through their hormonal transitions, helping them thrive during all phases of female hormonal life.

How Hormonal Health Impacts Performance

Hormones are the body’s chemical messengers that regulate nearly every essential function in a woman’s body. Hormonal health plays a central role in physical performance and overall health, wellness, and longevity.

Understanding hormone health is crucial for any high-performing woman. Fluctuations—particularly those during the menstrual cycle, pregnancy, and menopause—can significantly impact energy, endurance, strength, and even mental clarity. These changes can muscle, metabolic, and bone health all of which can hinder athletic performance.

Dr. DiGirolamo offers a variety of consultation options and personalized strategies to help women manage these hormonal shifts. Cutting-edge medical care, physical fitness, nutrition and wellness strategeis are used to tailor care plans that complement each individual’s hormone physiology, ensuring that women can continue to excel physically while balancing overall wellness.

Concierge Medical Practice

Dr. DiGirolamo offers virtual specialty consultations to active, athletic, and high-performing women from puberty through menopause to help address concerns surrounding hormonal health and performance. In addition to providing cutting-edge  medical care, Dr. DiGirolamo offers a team-approach to your wellness journey by working with your healthcare providers, trainers and coaches of your choosing. Creating a healthcare “team” promotes a personalize experience that is effective in helping you achieve your health and performance goals. If you choose the Concierge service, your journey begins with a visit with Dr. DiGirolamo, followed by a virtual visit with a seasoned health and wellness “concierge” to help you navigate your goals with a wealth of reputable resources. Concierge members also have access to exclusive discounts on products and services within the Preferred Professional Network.

Dr. DiGirolamo is now taking patients in Ohio! Book your appointment today!

Performance Consultations: Tailored Strategies for Peak Performance

Dr. DiGirolamo offers specialized performance consultations designed for women looking to optimize their athletic performance while maintaining their overall health. These consultations are ideal for women in Cleveland, OH, who are recreational and professional athletes, fitness enthusiasts, or high-performing individuals in demanding careers.

This 50 minute virtual consultation is best suited for active and athletic women and those in high-performing occupations aiming to maximize their physical performance while balancing overall well-being. The consultation is designed to offer  insight into your hormonal and physical health and help you strategically design a program that includes training, nutrition, health and wellness recommendations to help you perform at your best. You will receive a detailed summary of our discussion points and recommendations so that you may share this information with your healthcare providers, trainers, and coaches at your discretion.  Whether you are a professional athlete, firefighter, or CEO in Cleveland, OH, this consultation help you take your performance to the next level.

This service will also help you better understand how to navigate the hormonal fluctuations of your reproductive years and menopause, providing you with the tools to stay competitive, strong, and healthy.

Health and Wellness Consultations: Prioritizing Overall Well-Being

For women who are not necessarily looking to enhance athletic performance but are interested in improving their overall health and wellness, Dr. DiGirolamo also offers health and wellness consultations. These consultations are designed to support women at any stage of life—whether you’re navigating the physical changes of menopause or just seeking to improve your general well-being.

During these consultations, Dr. DiGirolamo will focus on understanding your specific health concerns and goals, providing tailored recommendations for improving your fitness, mental health, and nutrition. As a menopause specialist, she can help you understand how hormonal changes during this phase of life can affect everything from sleep and energy to mood and metabolism. She will also offer practical strategies to improve your quality of life during menopause and beyond.

Why Choose Dr. Carla DiGirolamo?

Dr. Carla DiGirolamo is uniquely qualified to address the specific needs of high-performing women in Cleveland, OH. With over 20 years of experience as a hormone doctor and reproductive endocrinologist, she brings both medical expertise and a personal understanding of the challenges women face in optimizing their overall health and physical performance. As a recreational athlete and CrossFit Level 1 trainer herself, Dr. DiGirolamo knows firsthand the importance of combining cutting-edge strategies with a holistic approach to wellness.

Her hormone health expertise allows her to apply evidence-based practices to improve physical performance while respecting the hormonal and physiological changes women experience at different stages of life. Whether you’re interested in improving athletic performance or just optimizing your overall health, Dr. DiGirolamo’s personalized approach offers the support you need to succeed.

Start Your Journey to Optimal Health and Performance Today

If you’re ready to optimize your physical performance, improve your hormone health, or embark on a personalized wellness journey, Dr. Carla DiGirolamo is here to guide you every step of the way. As a women’s health specialist, endocrinologist, and certified fitness professional, Dr. DiGirolamo’s comprehensive, compassionate approach will help you achieve your health and performance goals.

Contact Dr. DiGirolamo today to schedule your consultation and take the next step toward unlocking your full potential.